hmmm sleep less = good :) - Eternal Allegiance

Rigeri · 02-14-2002, 01:05 PM

hmmm I just saw on TV on the news that many doctors think now that people that sleep 5-7 hours will live longer than people that sleep 8 hours or more per day!

hmm I sleep about 5-6 hours so this is good news for me lol

Søren · 02-14-2002, 01:52 PM

Yeah... same for me... get those ~6 hours of sleep each night (at normal weekdays... the weekends are screwed up

).

Gonna look forward to live little longer

Rigeri · 02-14-2002, 01:56 PM

Quote:

Originally posted by britneyspearsdk
Yeah... same for me... get those ~6 hours of sleep each night (at normal weekdays... the weekends are screwed up ).

Gonna look forward to live little longer

yeah.. I´m gonna live atleast 100 years more.. I wanna die at the age of 120

dids · 02-14-2002, 01:58 PM

But I need my 15 hours of sleep.

No, but really is that true? I doubt it. I always thought sleeping was healthy!?! Ack, I'll have to research this.

Rigeri · 02-14-2002, 02:03 PM

Quote:

Originally posted by dids
But I need my 15 hours of sleep. No, but really is that true? I doubt it. I always thought sleeping was healthy!?! Ack, I'll have to research this.

sleeping to much is really unhealthy.. you should sleep less.. but ehhm really 15 hours?

Ive heard that some people are born that they just need more sleep than most people so maybe its alright for you to sleep much

dids · 02-14-2002, 02:07 PM

Quote:

Originally posted by Geiri

sleeping to much is really unhealthy.. you should sleep less.. but ehhm really 15 hours?

Ive heard that some people are born that they just need more sleep than most people so maybe its alright for you to sleep much

I was joking with the 15 hours. But I really do need around 7. On weekends I sleep around 10, I love sleeping, I just don't like going to bed.

Søren · 02-14-2002, 02:08 PM

Most irritating thing is, I love staying up really late... but I also love sleeping much.... kinda clashes with school... so I'm staying up late... not getting much sleep... and sometimes almost falls asleep in school

.

Rigeri · 02-14-2002, 02:10 PM

Quote:

Originally posted by dids

I was joking with the 15 hours. But I really do need around 7. On weekends I sleep around 10, I love sleeping, I just don't like going to bed.

well 7 is good

and its alright to sleep much on weekends I think

dids · 02-14-2002, 02:12 PM

Quote:

Originally posted by Geiri

well 7 is good

and its alright to sleep much on weekends I think

Ah, seven is good!? YAY!

Now I'm a bit relieved!

Kattie · 02-14-2002, 02:15 PM

Actually, as long as you hit the REM cycle of sleep, then you should be fine. I sleep about 5 or 6 hours a night, but can get away with 3 hours and feel fine.