Have you ever been on a diet? - Eternal Allegiance

Matuk · 02-18-2005, 03:35 PM

I know I have, actually, I been on a diet for 2 years now, I've lost around 50 pounds (25kg), and I'm seeing a nutriologist so I wont end up gaining It all up again.

So, have you ever been on a diet?

Lemons · 02-18-2005, 03:53 PM

You mean for longer than 15 minutes? No.

Birgerhar · 02-18-2005, 04:09 PM

hmmm
i might of.

i was a real fat baby and now im skinny as a twig. so i had a baby diet.

mcklein · 02-18-2005, 04:14 PM

The begining of diets are really hard for some people easier for others...
I love diets when you follow them and they are good not only you feel good but you look good.
I have been on a diet and a follow strict exercises mostly comes in the form of running, i love to run i do 6 miles/day

GrgotSlave · 02-18-2005, 05:00 PM

I don't do diets, but I do diet modifications. I'm trying to get abs and i'm working really hard on it but I know I won't always be able to resist the foods I love so you just have to have it in moderation, that's all it's about, moderation. You have to watchout for yourself and what you eat. I can eat pizzas and hamburgers, but that's like only once or twice a week. Moderation and exercise is perfect for me.

FantaOrSprite · 02-18-2005, 06:46 PM

I do the same as Adeel does. I'm a small girl anyways, but I want hard abs, so I pretty much just work out every night and limit what I eat. I don't think I could do a real diet, especially one where I couldn't eat potatoes.

Nanny · 02-18-2005, 08:09 PM

I cut out any pop/soda from my life for about three months. I've cut out Coca-Cola for a month and a half too. I'm thinking about trying that again. Does that count as a diet?

FantaOrSprite · 02-18-2005, 08:30 PM

It helps a LOT Swany. I know most of my calories through the day are from soda, because I'm addicted to Dr.Pepper and refuse to cut it out.

NDD · 02-18-2005, 09:32 PM

It's also better for your skin to cut out all that caffeine and carbonation. Soda also has a lot of sugar that you don't really need going through you. The only soda I ever drink is a couple sips every now and then at work when I get really thirsty.

ForeverInLoveWithJus · 02-19-2005, 02:17 AM

I have been on the weightwatcher diet and I lost over 3 stone, probably near 4 stone. I look so much better now and feel so much better.