Because I suffer with migraines, I usually have to get up around the same time every day to avoid an attack. I am an early bird anyway, I love getting up early, making the most of the day. Usually I go to bed around 10 - 11 most nights. I have to be up around 6.30am or so for work but lately I have been watching the Emmerdale repeat in bed and then getting up for work and then being late
